We offer a unique Pilates-based conditioning program that focuses on the fundamentals: Flexibility, Mobility, Core Strength, and Balance. We watch athletic performance improve while pain and injury diminish.

Our innovative conditioning program incorporates the TYE4® Wearable training system. Being Pilates-based it recruits postural muscles and activates a fluid kinetic chain experience through full range of motion. This strengthens important stabilizing areas like ankles, knees, hips, and shoulders, the areas most vulnerable to injury. Improving range of motion and flexibility throughout the spine, shoulders, and hips taps into power and performance like never before.

And most important, our program decreases risk of injury and can prolong the athletes career.

Watch short video below: BB SPORTS Owners Ashley Benson and Vaughn Bass talk about Clinics, Consulting, Equipment, BB Membership and the Method Behind The Program.